Movement that meets you where you are


Barre and Pilates in residence at Tomaree Library and Community Centre, Salamander Bay

Woman doing mat pilates glute bridge strengthening yoga
 
 
woman doing Pilates, mat pilates, yoga, abdominal exercise

A discovery of strength, and body confidence, through Pilates.

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A woman performing Pilates on a mat, with her head down and her right leg extended upward, wearing blue leggings and a blue sports bra, in a minimalistic room with a small green table nearby.
A woman practicing Pilates indoors, balancing on her sitting bones with her legs raised and extended, and arms reaching forward.
The word 'ROAM' written in white letters on a textured olive-green background.